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Mount-It! Blog

  • Are Standing Desks Good for You? - Mount-It!

    Are Standing Desks Good for You?

    Sitting has become so ingrained in life that you probably don’t even think about how long you do it in a day. Reports vary, but research from the CDC suggests...

  • Sit Stand Desk Ergonomics: What Are They? - Mount-It!

    Sit Stand Desk Ergonomics: What Are They?

    Let’s talk shop. American workers are more sedentary than ever before, and for the most part, it’s not our fault. After all, we’re also more innovative, more goal-oriented, more tech-dependent,...

  • Standing Desk Best Practices - Mount-It!

    Standing Desk Best Practices

    One of the hot topics that you’ve likely heard floating around the workplace is ergonomics. According to its dictionary definition, ergonomics is the “study of people’s efficiency in their working environment.”...

  • How to Properly Stand at a Standing Desk - Mount-It!

    How to Properly Stand at a Standing Desk

    You’ve probably been warned repeatedly about the harms of sitting for long periods of time at work. In fact, you’ve probably felt the aches in your lower back or the constant need...

  • Standing Desk Benefits Explained - Mount-It!

    Standing Desk Benefits Explained

    Anyone who works a desk job knows that sitting all day can leave you feeling stiff and sore. What you may not know is that there can be serious long-term health consequences...

  • How to Avoid Injuries from Poor Ergonomics - Mount-It!

    How to Avoid Injuries from Poor Ergonomics

    We’ve all suffered the effects of sitting for too long. Perhaps on a long road trip, perhaps languishing in a college classroom. You’ve likely felt the slight ache of your...

  • The Fundamental Principles of Ergonomics - Mount-It!

    The Fundamental Principles of Ergonomics

    What makes a reliable worker? Resilience? Composure? Timeliness? Perhaps “productivity” is arguably the most valuable attribute of an employee. But how do we bolster productivity? More than working hard or...

  • Why Is Ergonomics Important Anyways? - Mount-It!

    Why Is Ergonomics Important Anyways?

    No matter what sphere of life you move in, ergonomic design will affect you in more ways than you know. The principles of ergonomics are an ever-silent, ever-present facet of...


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