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The MI-705 full motion monitor mount can help transform your workspace into an ergonomic office so you can improve comfort and reduce eye strain. The monitor swing arm can tilt and swivel to adjust your screen to your needs. The mount is height adjustable from 13" to 18.5" so you can set it at an ergonomic level to help reduce neck, back, and eye strain. Open up valuable desktop space by elevating your screen. Fits desks up to 2" thick.