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Ergonomics is all about designing spaces and equipment with specific people in mind who will use it day after day. By outfitting an environment to fit the user’s needs, ergonomics aims to increase efficiency and productivity while reducing discomfort. This could include making any adjustment to the viewing angle of your computer monitor and the height of your desk or chair. Simply put, ergonomics is about the customization of a workplace to fit the needs of an individual rather than using one-size-fits-all equipment.